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DIABETIC ORANGE MARMALADE

Name: DIABETIC ORANGE MARMALADE
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: English
Ingredients: 1 orange; 1 cup water; 1 tsp. Cape Crystal pectin; 1 tsp. sugar replacement

August 5, 2023

Those monitoring their sugar intake can make this low-sugar marmalade at home using pectin and minimal sugar. Marmalade's history as a gift to England's aristocracy dates back centuries. Here's your "royal" recipe featuring marmalade oranges, striking a perfect balance of sweetness and zestiness. Pectin ensures a delightful consistency with less sugar, offering a healthier alternative. Embrace the tradition while enjoying the citrusy aroma and relish this timeless delight on toast, or pastries, or share it as a thoughtful gift. Create history in your kitchen with this easy, rewarding, and delicious diabetic-designed recipe!

DIABETIC ORANGE MARMALADE

Rated 5.0 stars by 1 users

Servings

Prep Time

30 minutes

Cook Time

30 minutes

Calories

Those monitoring their sugar intake can make this low-sugar marmalade at home using pectin and minimal sugar. Marmalade's history as a gift to England's aristocracy dates back centuries. Here's your "royal" recipe featuring marmalade oranges, striking a perfect balance of sweetness and zestiness.Pectin ensures a delightful consistency with less sugar, offering a healthier alternative. Embrace the tradition while enjoying the citrusy aroma and relish this timeless delight on toast, or pastries, or share it as a thoughtful gift. Create history in your kitchen with this easy, rewarding, and delicious diabetic-designed recipe!

Author:

Chef Marvel Cook

Ingredients

1 orange
1 cup water
1 tsp. Cape Crystal pectin
1 tsp. sugar replacement

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Directions

STEP 1: With a vegetable peeler, remove peel from orange. Combine orange peel and water in saucepan, bring to a boil, and boil for 3 minutes.
STEP 2: Cut off the membrane from the fruit. Place fruit, orange water (with peel), and pectin in a blender or food processor. Work until completely blended.
STEP 3: Pour into saucepan, bring to a boil, and boil for 1 minute. Allow to cool slightly.
STEP 4: Stir in sugar replacement. Pour into serving dish or jelly jar. Then chill.

Recipe Note

Marmalade, a delightful preserve made from citrus fruits, has a rich history dating back centuries. Its origins can be traced to ancient civilizations, where the process of preserving fruits in honey or sugar was practiced. However, it was during the 16th century in Portugal that the modern version of marmalade as we know it today emerged. Portuguese traders discovered a similar fruit preserve in the Mediterranean and brought the Seville oranges from Spain to Portugal. The name "marmalade" likely stems from the Portuguese term "marmelada," which referred to quince paste. Over time, the recipe evolved and spread across Europe, becoming especially popular in Britain. The famous Dundee marmalade, made from bitter Seville oranges, was first commercialized in Scotland in the 19th century, solidifying marmalade's place as a beloved breakfast spread worldwide.

Nutrition

Serving Size: 1 serving (100g)
per serving: Calories; 13

Amount/Serving % Daily Value

Carbs: 3.2 grams; 1%
Cholesterol: 0 milligrams; 0%
Fat: 0 grams; 0%
Fiber: 0.6 grams; 2%
Protein: 0.2 grams
Saturated Fat: 0 grams; 0%
Sugar: 2.7 grams
Vitamin D: 0 micrograms; 0%
Calcium: 9 milligrams; 1%
Iron: 0 milligrams; 0%
Potassium: 42 milligrams; 1%

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DIABETIC ORANGE MARMALADE

DIABETIC ORANGE MARMALADE

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