Sunflower Lecithin — Facts 

Canonical name: Sunflower Lecithin
Also known as: Lecithin, phosphatidylcholine (main component)
Type: Natural emulsifier and phospholipid
Source: Extracted from sunflower seeds via cold pressing or water-based methods (no solvents)
Category: Plant-based, non-GMO, vegan, allergen-free
E-number (EU): E322

Properties

  • Form: Liquid (amber, viscous), powder, or granules

  • Color: Light yellow to amber

  • Flavor: Mild, nutty, neutral in small quantities

  • Solubility: Amphiphilic (mixes oil and water phases)

  • Function: Emulsifier, stabilizer, antioxidant carrier

Food Uses

  • Chocolates and confectionery (improves flow, reduces bloom)

  • Baked goods (improves texture and shelf life)

  • Salad dressings and sauces (stabilizes emulsions)

  • Dairy and plant-based milks (prevents separation)

  • Ice cream (smooth texture, reduces ice crystals)

  • Nutrition bars (binder and softener)

Nutrition & Safety

  • Nutritional content: Rich in phospholipids including phosphatidylcholine

  • Health aspects: May support brain, liver, and cardiovascular health

  • Calories: Moderate, mostly from phospholipids and healthy fats

  • Allergens: Hypoallergenic compared to soy lecithin

  • Dietary suitability: Vegan, gluten-free, non-GMO

  • Safety: GRAS (Generally Recognized As Safe) by FDA

Industrial & Supplement Uses

  • Supplements: Capsules and powders for choline intake and liver health

  • Cosmetics: Skin conditioning, emulsifier in lotions and creams

  • Pharmaceuticals: Excipient and stabilizer in drug delivery systems

  • Pet food: Improves texture and nutrient absorption

  • Industrial: Used in paints, coatings, and biodegradable packaging research

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