Gelatin is a protein derived from collagen (animal bones and connective tissue). It sets elastic, melt-in-the-mouth gels ideal for custards, panna cotta, and marshmallows.

How does gelatin thicken or gel?

Bloom gelatin in cold water, melt it gently (about 50–60°C), then cool. As it cools, its protein network traps water, forming a gel. Don’t boil—overheating weakens the set.

Can I make a vegan panna cotta without gelatin?

Yes. Use agar agar at about 0.7–0.9%. Boil 1–2 minutes to hydrate agar thoroughly, then chill to set. Agar gels are firmer and more heat-stable than gelatin.

What are reliable starter ratios for common thickeners?

Cornstarch: 1 Tbsp per cup liquid (slurry, then simmer). Gelatin: 0.5–1.5% (soft→firm). Agar: 0.6–1.0% (boil to hydrate). Xanthan: 0.1–0.3% for body (high-shear blend).

Why won’t my gelatin dessert set?

Common causes: under-blooming, boiling/overheating, or raw fruit enzymes (pineapple, kiwi, papaya) breaking down gelatin. Use canned fruit or heat the puree briefly.

Is agar stronger than gelatin?

Per equal percentages, agar sets firmer and remains stable at room temperature. Texture is more brittle; reduce dosage or blend for a softer bite.

How do I avoid xanthan gum clumps?

Dry-blend xanthan with sugar/salt first, then high-shear blend into liquid. No heat is required. Start low (≈0.15%) to avoid slimy mouthfeel.

Can cornstarch thicken acidic fruit sauces?

Yes, but acid and sugar can reduce viscosity. Add the slurry near the end of cooking or consider arrowroot for brighter, clearer fruit sauces.

Chocolate

diabetic recipe

konjac gum

pudding

sugar free

CHOCOLATE KONJAC PUDDING - SUGAR FREE

Name: CHOCOLATE KONJAC PUDDING - SUGAR FREE
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Cuisine: International
Ingredients: 2 tbs. cream; 1 cup cold water; 1 packet dry hot cocoa mix (sugar free); 2 tsp. Cape Crystal glucomannan powder (konjac gum); Berries to garnish

August 7, 2023

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Discover the delectable indulgence of Chocolate Konjac Pudding with our mouthwatering diabetic recipe for sugar-free chocolate pudding. If you're seeking a guilt-free treat, look no further than our sugar-free chocolate pudding recipe, which is not only irresistibly delicious but also perfect for those managing their sugar levels. The secret behind this luscious creation lies in the innovative use of konjac gum, a natural thickening agent that imparts a smooth and creamy texture to the pudding. So, whether you're a chocolate lover or a diabetic individual looking for a healthier dessert option, our Chocolate Konjac Pudding is the perfect delight that will satisfy your cravings while keeping your sugar intake in check. Get ready to indulge guilt-free in this blissful chocolate delight!

About the Author

Ed is the founder of Cape Crystal Brands, editor of the Beginner’s Guide to Hydrocolloids, and a passionate advocate for making food science accessible to all. Discover premium ingredients, expert resources, and free formulation tools at capecrystalbrands.com/tools.

— Ed

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CHOCOLATE KONJAC PUDDING - SUGAR FREE

Chef Marvel Cook

Rated 5.0 stars by 1 users

Cuisine

International

Servings

2

Prep Time

5 minutes

Cook Time

10 minutes

Calories

33

Discover the delectable indulgence of Chocolate Konjac Pudding with our mouthwatering diabetic recipe for sugar-free chocolate pudding. If you're seeking a guilt-free treat, look no further than our sugar-free chocolate pudding recipe, which is not only irresistibly delicious but also perfect for those managing their sugar levels. The secret behind this luscious creation lies in the innovative use of konjac gum, a natural thickening agent that imparts a smooth and creamy texture to the pudding. So, whether you're a chocolate lover or a diabetic individual looking for a healthier dessert option, our Chocolate Konjac Pudding is the perfect delight that will satisfy your cravings while keeping your sugar intake in check. Get ready to indulge guilt-free in this blissful chocolate delight!

Ingredients

2 tbs. cream
1 cup cold water
1 packet dry hot cocoa mix (sugar free)
2 tsp. Cape Crystal glucomannan powder (konjac gum)
Berries to garnish

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Directions

STEP 1: Whisk together cream and cold water.
STEP 2: Add dry hot cocoa mix and whisk until frothy and no lumps remain.
STEP 3: Slowly, sprinkle in glucomannan powder while continually whisking. That’s it!
STEP 4: Spoon into serving cup, refrigerate for an hour, and then enjoy.

Recipe Note

Here’s an easy sugar-free dessert to add to a diabetic's menu for a special treat. You wouldn’t realize that this is a low-carb, sugar-free pudding as it is so rich. The texture isn’t velvety smooth, but still tastes so good.

Nutrition

Serving Size: 1 serving (100g)
per serving: Calories; 33

Amount/Serving % Daily Value

Carbs: 4.9 grams; 2%
Cholesterol: 2 milligrams; 1%
Fat: 0.7 grams; 1%
Fiber: 0.5 grams; 2%
Protein: 1.6 grams
Saturated Fat: 0.4 grams; 2%
Sodium: 107 milligrams; 5%
Sugar: 4.2 grams
Vitamin D: 0 micrograms; 0%
Calcium: 57 milligrams; 4%
Iron: 0 milligrams; 1%
Potassium: 6 milligrams; 0%

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CHOCOLATE KONJAC PUDDING - SUGAR FREE