RED LEMON SALMON

Name: RED LEMON SALMON
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: International
Ingredients: 1 lb. salmon; 1 tbs. Cape Crystal guar gum; 5 garlic cloves; 2 tbs. butter; 4 lemons; 1 tbs. salt; Peppercorns

August 29, 2023

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Elevate your culinary experience with our Diabetic-Friendly Red Lemon Salmon, a culinary masterpiece designed to cater to your health-conscious palate. This exquisite dish artfully combines the richness of salmon with the vibrant essence of tart lemon, resulting in a symphony of flavors that tantalize the taste buds. The ingenious addition of guar gum not only imparts a velvety consistency to the accompanying sauce but also ensures a controlled rise in blood sugar levels, making this recipe a delectable and responsible choice for individuals seeking a balanced and delightful dining experience.

About the Author

Ed is the founder of Cape Crystal Brands, editor of the Beginner’s Guide to Hydrocolloids, and a passionate advocate for making food science accessible to all. Discover premium ingredients, expert resources, and free formulation tools at capecrystalbrands.com/tools.

— Ed

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RED LEMON SALMON

Rated 5.0 stars by 1 users

Servings

4

Prep Time

15 minutes

Cook Time

30 minutes

Calories

223

Elevate your culinary experience with our Diabetic-Friendly Red Lemon Salmon, a culinary masterpiece designed to cater to your health-conscious palate. This exquisite dish artfully combines the richness of salmon with the vibrant essence of tart lemon, resulting in a symphony of flavors that tantalize the taste buds. The ingenious addition of guar gum not only imparts a velvety consistency to the accompanying sauce but also ensures a controlled rise in blood sugar levels, making this recipe a delectable and responsible choice for individuals seeking a balanced and delightful dining experience.

Author:

Chel Marvel Cook

Ingredients

1 lb. salmon
1 tbs. Cape Crystal guar gum
5 garlic cloves
2 tbs. butter
4 lemons
1 tbs. salt
Peppercorns

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Directions

STEP 1: Take 1 pound of salmon fillet and cut it into your desired size and shape.
STEP 2: Arrange salmon fillets on a lightly greased sheet pan. Add peppercorns.
STEP 3: Mince 5 garlic cloves and combine with 2 tablespoons of melted butter. Apply the garlic/butter mixture over the salmon fillets. Sprinkle 2 tablespoons of guar gum over
STEP 4: Squeeze lemon juice of 4 lemons over everything and season with salt.
STEP 5: Bake in a preheated oven at 350°F for 15 minutes, or until salmon is cooked through A delicious low and flakes easily with a fork.

Nutrition

Serving Size: 1 serving (100g)
per serving: Calories; 223

Amount/Serving % Daily Value

Carbs: 6.7 grams; 2%
Cholesterol: 65 milligrams; 22%
Fat: 13 grams; 17%
Fiber: 1.7 grams; 6%
Protein: 22.9 grams
Saturated Fat: 4.7 grams; 23%
Sodium: 1837 milligrams; 80%
Sugar: 1.5 grams
Vitamin D: 4 micrograms; 20%
Calcium: 65 milligrams; 5%
Iron: 1 milligrams; 6%
Potassium: 533 milligrams; 11%

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